FREE WORKSHOP: APRIL 11 @7:30PM
Fat Loss & Food Freedom with Macros
Create clarity and confidence with your food choices, and FINALLY understand how to see sustainable fat loss while still eating your favorite foods!
- How to break up with old dieting beliefs
- The what and how of macronutrients
- Why tracking macronutrients are crucial for fat loss
- Who is a good candidate to include macro tracking into their life
- How to calculate the macronutrients needed for your body & goals
- What makes tracking macros more sustainable than other approaches
- How to finally eat the foods you love GUILT FREE and see fat loss results that actually last
Who will you be learning from?
HI! I'M EMILY SHAW.
Founder + CEO of Dairy Girl Fitness.
An online health & fitness business that has helped 400+ women transform their health, feel confident in their bodies, gain strength & food freedom, and finally feel empowered & knowledgeable in how they take care of their health.