FREE WORKSHOP

Sustainable Fat Loss & Food Freedom with Macros

Create clarity and confidence with your food choices, and FINALLY understand how to see sustainable fat loss while still eating your favorite foods!

  • How to break up with old dieting beliefs
  • The what and how of macronutrients 
  • Why tracking macronutrients are crucial for fat loss
  • Who is a good candidate to include macro tracking into their life
  • How to calculate the macronutrients needed for your body & goals
  • What makes tracking macros more sustainable than other approaches
  • How to finally eat the foods you love GUILT FREE and see fat loss results that actually last

And this coaching is available COMPLETELY free to you by registering below!

REGISTER NOW

Who will you be learning from?

HI! I'M EMILY SHAW.

Founder + CEO of Dairy Girl Fitness.

An online health & fitness business that has helped 400+ women transform their health, feel confident in their bodies, gain strength & food freedom, and finally feel empowered & knowledgeable in how they take care of their health. 

I WANT RESULTS LIKE THIS!

If you have ever thought….

Then you need to sign up ASAP for this workshop 👀

Because that big *secret* that you think you’re missing out on? 

It’s a lot more simple than you think, and I’m going to teach you exactly how to create sustainable fat loss and food freedom through tracking macros

I WANT IN!